neuro-linguistic programming (NLP) meaning. why you should learn it and what things need to check before learning it.
Why you should learn NLP?
If You want to take control over your life but don’t know how then you must learn NLP. It helps you to understand the difference between your brain and mind, the levels of mind, how each level of mind works, and its role. It covers these areas of your life.
- Understanding how the universal mind works.
- Communication with self and others
- Getting out of fear, phobia, low self-image, hesitation, etc.
- Strategies to create goals in your life
- Mental health
- Relationship
- Spirituality etc.
Major topics NLP covers:
NLP talks about the difference between brain and mind, Levels of mind (Conscious, unconscious and sub-conscious), Motivating factors of your life, must-have belief, How information gets into our mind, what determines our actions, various techniques to get rid of our bad behavior or experiences and improve our good qualities, how to create goals, evaluate them if they are real or not, getting motivated to take actions, methods to keep harmony in any relationship, financial goals etc.
What is NLP?
What is NLP? it stands for Neuro-linguistic Programming and it talks about how our mind gets programmed each day and how this programming determines our future. it was founded by Richard Bandler and John Grinder in 1980 by studying and modeling the methods given by Milton Erickson, Virginia Satir, and Fritz pearls. it talks about the programming of our mind through our language which includes verbal and non-verbal language.
neuro-linguistic programming means “Our Mind Perceives all the information through our 5 senses and before it reached our mind it gets through the process of Deletion, Distortion, and Generalisation.” You can check yourself right now if I ask you to remember any memory of yours you will have some audio, video, and feelings in it. if you want you can also remember the smell of your perfume or the taste of your favorite dish and you’ll be able to recall all these things. isn’t it? it’s how our mind works and NLP as a tool helps you to program your mind easily.
Difference between NLP and Psychology
NLP is different than Psychology in terms of its approach, result, and lasting.
- Approach: Psychology’s approach is problem-centric. it asks about your problem, how it started, how long it’s been there, and so on, and then they study some other participants to get to the bottom of it NLP’s approach is Outcome-oriented which is easy to follow. it goes like what’s the problem you’re facing? and then they start their technique and that’s it.
- Results: NLP Provided instant results but psychology takes time and many seatings to get the result one requires.
- Lasting: NLP’s Results are permanent where Psychology’s results are not.
Who should learn NLP?
You might have heard of it in terms of “learn NLP if you want to be a Trainer, Counselor, or Coach” but understand one thing, Neuro-linguistic programming is not limited to this thing only.
If you’re a person who is sure you have a mind which gets programmed each and every moment then it is here for you. It helps you better your internal dialogues, communication, and relationship, and overcome challenges of the past present, or future, Influence, goal setting, parenting, study, career, relationship, social life, etc.
Does NLP really help?
Though this question straightforwardly answers Yes still I would like to mention 2 points a few things which might get the picture clearer to you.
- NLP works on a concept of ‘MASTERY’ to achieve goals in your life which requires taking Action. If you’re just a person who believes in wishful thinking only then it isn’t going to help you but if you believe in understanding, planning, strategizing, and taking action then no one can stop you.
- NLP’s most important thing which helps people create results are two concepts that make it really interesting and these concepts are missing in other studies of Mind. These concepts are Feedback and Flexibility.
Conclusion
I believe at this stage you have already learned what is NLP, the difference between NLP and Psychology, Who should learn NLP, and Why you should learn NLP and its results.
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